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cancer research half marathon plan

Events training hub

girls face with cancer research logo face paint

Prepare for your upcoming race with our expert training plans on marathons, treks, triathlons and more. Our guide also includes supporting materials on nutrition and the most asked training questions to help you achieve your goals. Whether you are a beginner or an experienced athlete, our plans will help you to make your upcoming race a great success.

Training for a marathon

Man training for a marathon

Use a marathon training plan to prepare for race day. A good plan will keep you motivated and help fit those long training runs into your schedule.

Training for a trek

Woman training for a trek

Prepare for your upcoming long-distance trek with our trekking training plans, ensuring optimal fitness levels for an enjoyable and successful challenge.

Training for a cycle

Man training for a cycle

Prepare for your long-distance cycle with our cycling training plans, ensuring you get the maximum possible enjoyment from the experience.

Training for a half marathon

Woman training for a half marathon

Use a half marathon training plan to prepare for race day.  Our training tips help to ensure you’re running the right amount to build up your fitness.

Training for a swim

Man in front of Cancer Research UK flags after a swim

Make sure your swimming challenge is not only achievable but enjoyable too. Our training plans are designed to get you in the best possible shape for your swim.

Obstacle race training

Woman running for Cancer Research UK

Prepare for your upcoming event with our obstacle race training plan, helping you to find the right balance of stamina and strength for race day.

Training for a 10k

Man training for a 10k

Prepare for your upcoming run with our 10k training plans. Our training plans are designed to help you prepare for your run and enjoy race day.

Training for a triathlon

Group of people stretching before triathlon training

Our triathlon training plans focus on each discipline (running, swimming, cycling) and are designed to make sure you’re confident in all three on race day.

Stretching videos

Woman stretching leg

Supporting materials

Download our Training Glossary

IMAGES

  1. Shine Night Walk

    cancer research half marathon plan

  2. Shine Night Walk

    cancer research half marathon plan

  3. Reading Half Marathon 2023| Cancer Research UK

    cancer research half marathon plan

  4. Hackney Half Marathon 2023|Cancer Research UK

    cancer research half marathon plan

  5. Virtual half marathon, 5K for cancer research takes place next weekend

    cancer research half marathon plan

  6. Maximus Nagar Rising Half Marathon

    cancer research half marathon plan